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Tuscany After the Crowds

“Wine, truffles and the quieter side of Italy.”   ——- There may be no better time to experience Tuscany than autumn. The summer crowds begin to disappear, the vineyards turn shades of gold and rust, and life in the hill towns seems to settle back into its natural rhythm. According to Tuscany’s official tourism organization, […]

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Woman are Changing Fly Fishing

“A new generation is discovering the challenge, beauty and quiet escape of the river.”  ——- There is something wonderfully uncomplicated about standing in a river with a fly rod in your hand. The phone isn’t ringing, emails can wait and success depends on reading the water, making a good cast and having a little patience. […]

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A Better Butter

“Peanut or almond, a simple spread can pack plenty of nutrition into a small serving.”  ——-  For years, peanut butter seemed to occupy an odd place in the American diet — part childhood comfort food, part guilty pleasure. Yes, it is calorie-dense, with roughly 190 calories in a typical two-tablespoon serving, but those calories come […]

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The Power of Cardio!

“The benefits of aerobic exercise reach from your brain to your bones.”  ——- When most of us hear the word “cardio,” we immediately think about the heart — and for good reason. But regular aerobic exercise does considerably more than strengthen our cardiovascular system. According to the Centers for Disease Control and Prevention, consistent physical […]

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Morning Light Matters

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography:  Morayma Makay is a fashion model, mother, and writer.  She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “A few minutes outside can help reset your body clock.”     ——- What […]

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When Embarrassment Strikes

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “How to recover with confidence and grace.” ——- We’ve all been there […]

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Should You Take Some Money Off the Table?

“When markets are hitting records, discipline matters more than prediction.” ——- It is one of the most tempting questions in investing: The market has had a good run — should I take some money off the table? It is especially relevant right now. The S&P 500 and Nasdaq reached record territory again this week, supported […]

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Four Forces Reshaping Global Business

“The rules are changing, and businesses must change with them.”   ——- International business has always required an ability to adapt, but the pace of change today is unusually fast. Technology, security, financing and regulation are increasingly interconnected, meaning a development in one country can quickly affect companies thousands of miles away. For entrepreneurs and […]

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Mastering Stress

“Why managing pressure is a performance skill.” ——-  As entrepreneurs and professionals, we’re often conditioned to “push through” stress. Long hours, constant decisions and a packed schedule can almost become badges of honor. But there is a difference between handling pressure and allowing chronic stress to become a way of life. The best leaders I’ve […]

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26 Years and Counting

“26 Years of stories, lessons and a few adventures along the way.”  ——-  As September comes to a close, I find myself reflecting on a milestone that almost slipped past me. This month marks 16 years of publishing Global Common Cents. Add to that another ten years as Publisher and Editor of an inflight magazine […]

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