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Read a Book to Reduce Stress

“A good book helps with business stress.”  ——- Millions of people across the globe enjoy curling up with a good book. Though entertainment value might be the force behind books’ popularity, the benefits of reading on long-term cognitive health provide another great reason to read. In a 2020 study published in the journal International Psychogeriatrics, […]

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Psychological Effects Of Allergies

“Impact and solutions.”  ——-  Spring and summer are typically welcomed with open arms. Warm weather, blooming flowers and trees full of leaves are a welcome sight for many, but seasonal allergy sufferers may find the transition from winter to spring a little more challenging. How it can impact careers: 1.  Fatigue and Brain Fog Allergies […]

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Are You Mentally Exhausted?

——- The Financial markets have been consumed with fear over the last few weeks.   It’s a nonstop mantra of tariffs, trade wars, deportations – I don’t care what your politics are – if you listen to this it is exhausting. Fatigue and exhaustion are often discussed in terms that characterize the physical effects that they […]

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The Impact of Reading on Cognitive Decline

“Reading fights aging.”  ——- Aging and change go hand in hand. Although some may bemoan the gray hairs that start to arrive or stiffness in the knees that seems to sneak up on a person in middle age, such concerns are not necessarily enough to lose sleep over. However, many people 50 or older are […]

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Finding Calm at Work

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “Meditation, stress reduction & productivity.”     ——-   For those of us working in the modern workplace, we know all too well how fast-paced, high-pressure, and stressful the daily grind can be. Deadlines, meetings, and endless to-do lists can leave us feeling exhausted and […]

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Tips for Being Happy One Moment at a Time!

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Don’t worry, be happy.” ——- Being happy creates a meaningful moment for […]

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3 Ways to Boost Your Mental Health

“ Is there a worldwide mental health crisis?”  ——- Mental health issues have garnered considerable attention in recent years, but the scope of the global mental health crisis may be even greater than people realize. A recent study co-led by researchers at Harvard Medical School and the University of Queensland that was published in The […]

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Finding a Better Work & Family Balance

“ Obtain a better balance to enjoy your life.”  ——- Individuals have to juggle many different responsibilities on a daily basis. Those with full- or part-time jobs, children, spouses or partners, or aging family members that require assistance, will often find they are pulled in different directions. In many cases, work takes priority over family […]

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Breathe Easy

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “The benefits of adding plants to your home and business.”     ——- In today’s fast-paced world, we often overlook one of the simplest ways to improve our environment—bringing live plants into our homes and workspaces. Beyond their aesthetic appeal, plants play a crucial role […]

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Beware the Ides of March

“ The Ides of March falls on March 15th.”  ——- Fun Fact:  What happened during the Ides of March? March 15th, the Ides of March, will be forever be associated with the assassination of Julius Caesar. The Ides of March refers to March 15 in the Roman calendar. It was originally a religious observance marking the […]

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