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2025 Washington DC Cherry Blossoms

“The festival runs from March 20 to April 13th.” ——- The cherry blossoms in Washington, D.C., typically bloom around late March to early April, depending on weather conditions. The trees were a gift from Japan in 1912 and line the Tidal Basin, creating a stunning pink canopy. The National Cherry Blossom Festival celebrates this event […]

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Do You Know Your March Madness?

“The tournament has begun.”  ——- The term “March Madness” was given to the game of basketball by Illinois high school teacher Henry V. Porter in 1939. However, it was only after CBS broadcaster Brent Musburger used it during coverage of the 1982 NCAA Tournament that March Madness became synonymous with this beloved sporting event. Since […]

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Chicago Deep Pan Pizza

” An iconic Chicago Pizza shipped to your front door.”     ——-           Chicago deep pan pizza – it is iconic. Perhaps no one establishment is more famous for it than Lou Malnati’s Pizzeria. This eatery has much more than just a Chicago following since they had the foresight to start shipping […]

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How Cardio Benefits the Entire Body

“Benefits brain, joints, skin and muscles.”  ——- Physical activity is a key component of a healthy lifestyle, and an effective fitness regimen is one that combines strength training with cardiovascular exercise. Recommendations from the U.S. Department of Health and Human Services urge adults to get at least 150 minutes of moderate-intensity aerobic activity or 75 […]

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Staying Healthy Despite a Busy Schedule

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “Meal planning.”     ——- Between work deadlines, meetings, and personal responsibilities, finding time to prepare healthy meals can feel impossible. That’s where meal planning comes in! It’s a simple yet effective strategy to save time, reduce stress, and eat healthier. Whether you’re juggling a […]

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When Words Won’t Change Minds

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Understanding influence.”  ——- The phrase “agree to disagree” often emerges as a […]

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Clash of the Crypto Titans

“Tether vs. Circle.”  ——- The tension between two major crypto concerns has recently been in the news.  Last week the Wall Street Journal reported about this clash in an article entitled “Titans Battling for Control of the Future of Crypto.”   As such, and with the White House stated interest in developing crypto, we thought it […]

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The Tragic History of Haiti

“Once a wealthy country.”   ——- Haiti: Location: Caribbean Capital City: Port-au-Prince Population: 11.45 million Language Spoken: Haitian Creole and French Haiti is a  tragic situation that will continue to have both political and economic long-term ramifications for the entire Western Hemisphere.  Even with its proximity to the United States, however, very few people have a working knowledge of this island […]

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Finding a Better Work & Family Balance

“ Obtain a better balance to enjoy your life.”  ——- Individuals have to juggle many different responsibilities on a daily basis. Those with full- or part-time jobs, children, spouses or partners, or aging family members that require assistance, will often find they are pulled in different directions. In many cases, work takes priority over family […]

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Welcome to March Madness & Spring

“NCAA Basketball rings the cash register!”   ——- This week the NCAA Division I Men’s Basketball Tournament starts, and it is one of the most lucrative sporting events in the United States.  March Madness, as it has been dubbed, generates billions in revenues. Here’s a quick look: TV & Media Rights • The NCAA’s biggest revenue […]

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