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Latest Posts
GLP-1? Don’t Skip the Weights!
“Losing weight is just half the job.” ——- GLP-1 medications such as Wegovy, Ozempic and Zepbound have changed the weight-loss landscape, but there is an important part of the story that can get overlooked: not every pound lost is fat. A 2026 systematic review and meta-analysis of 20 randomized trials involving nearly 16,000 people found that lean mass […]
Natural Ways to Add Electrolytes to Your Day
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Staying naturally hydrated.” ——- Summer may be winding down on the calendar, […]
The Gentle Nudge
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “How to follow up without being a pest.” ——- Sometimes it’s necessary […]
Retirement Without Borders
“For a growing number of retirees, home may be somewhere entirely new.” ——- Retirement used to mean downsizing, perhaps moving somewhere warmer, and staying reasonably close to family and friends. Today, the possibilities are much broader. With people more mobile than ever, retiring abroad has become a realistic option for Americans looking for a different […]
Your Body is Part of the Business
“Clear thinking starts with taking care of yourself.” ——- Entrepreneurs spend a great deal of time thinking about strategy, capital, customers and competition, but one of the most important business assets is much closer to home: our own physical and mental condition. The connection between the two is stronger than we sometimes acknowledge. According […]
Are Our Devices Getting Inside Our Heads?
“When convenience feels like surveillance.” ——- Have you ever had your wife show you a nice shirt on her phone that she thought you might want to buy—and the next thing you know, that same shirt, or something remarkably similar, pops up on your Facebook feed? Well, it happened to me today. My first reaction […]
