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What Blue Zones Teach About Summer Living
“Lessons from some of the world’s longest-lived communities.” ——- When summer temperatures rise, many Americans retreat indoors, but some of the world’s longest-lived people have spent centuries adapting to hot weather in ways that may support healthy aging. Researchers studying Blue Zones—regions known for unusually high concentrations of centenarians—have identified common lifestyle patterns in places […]
How Music Affects Memory, Mood & Focus
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Support your wellness.” ——- Have you ever heard a song from your youth […]
Speak Clearly to be Heard Correctly
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “The unspoken rules that drive outcomes.” ——- When you speak clearly, doors […]
Oil’s Roller Coaster Summer
“History reminds us that oil markets rarely move in a straight line.“ ——- Oil has once again reminded investors why it remains one of the world’s most important and unpredictable commodities. Throughout the summer, crude prices have swung sharply as markets reacted to developments in the Middle East, concerns about the Strait of Hormuz, shifting […]
Understanding Decision Fatigue
“Why mental overload may be undermining your productivity, health, and happiness.” ——- Modern life offers more choices than ever before, but there is growing evidence that an abundance of decisions can come at a cost. Psychologists refer to this phenomenon as “decision fatigue,” a state of mental exhaustion that develops after making numerous choices […]
The Disappearing Intelligence of Common Sense
“Why practical wisdom may be today’s most undervalued competitive advantage.” ——- My father often reminded me, “You can take all the education in the world and without common sense it is like putting books on the back of an ass.” While blunt, his observation captured an important truth that seems increasingly relevant today. For generations, […]













