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Latest Posts
The Statin Debate Continues
“Weighing the benefits against the risks.” ——- For more than three decades, statins have been among the most widely prescribed medications in modern medicine. Drugs such as Lipitor and Crestor lower LDL cholesterol and have been shown to reduce heart attacks and strokes, particularly among patients with established cardiovascular disease. According to the American Heart […]
What Does “Detoxing” Actually Mean?
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Your body’s natural detox system needs healthy habits, not expensive cleanses.” ——- Every time […]
Texting and the Art of Communication
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Why our messages don’t always mean what we intend.” ——- Misunderstandings usually […]
Are Fitness Franchises a Good Investment?
“Strong growth but are the profits there?” ——- The fitness industry continues to flex its financial muscles, attracting entrepreneurs looking to capitalize on America’s growing interest in health, wellness and longevity. From traditional gyms like Planet Fitness and Anytime Fitness to boutique concepts offering Pilates, strength training and specialized workouts, franchise opportunities are plentiful. But […]
The Business of Knowing When to Quit
“Why walking away can be a winning strategy.” ——- Entrepreneurs are constantly reminded that persistence is the key to success. Never give up, push through adversity, and keep chasing your dream. Sounds like good advice, right? Well, not always. Sometimes the smartest business decision is recognizing when something simply isn’t working. Whether it’s an underperforming […]
The Power of Showing Up
“Why consistency beats motivation in business and fitness.” ——- Whether you’re building a business, working toward a fitness goal, or simply trying to improve your daily routine, there’s one ingredient that often matters more than enthusiasm…consistency! We’ve all experienced those mornings when motivation is nowhere to be found. The gym doesn’t sound appealing, the workday […]
