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How to Stay Committed to Your Fitness Goals
“Tips that actually work.” ——- At one point or another, millions of adults around the world resolve to become more physically active — and for good reason. The benefits of regular exercise are well documented, ranging from a lower risk of chronic disease to improved self-esteem and stronger overall health. With so much to gain, […]
Winter Wellness Tips for People Who Hate Winter!
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Winter weather strategies.” ——- Holidays and cozy moments by the fire aside, […]
Friendly Practices that Connect Us
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Kindness counts.” ——- Meaningful human connection can feel surprisingly elusive. While we’re […]
Understanding Fixed Indexed Annuities
“Protection and growth.” ——- A Fixed Indexed Annuity (FIA) is a type of annuity that offers principal protection with the potential for growth based on a stock market index (for example the S&P 500). It combines elements of both fixed and variable annuities, providing a balance between security and growth potential. How It Works: 1. […]
Foods to Improve Your Mood
“Food as medicine.” ——- No one is immune to the occasional bad mood. Whether it’s the weather, waking up on the wrong side of the bed or another variable, various factors can have an adverse affect on a person’s mood. Food is one factor that can have a positive effect on mood. Certain foods have […]
The Big Business of Super Bowl 60!
“Super Bowl 60 will ring the cash register.” ——- As Super Bowl LX prepares to kick off this Sunday, February 8, 2026, at Levi’s Stadium in Santa Clara, California, costs across the board are reminding fans that the NFL’s championship game is big business — far beyond the gridiron. Commercials The Super Bowl remains the most expensive — and most coveted — […]
