Latest
Latest Posts
The Power of Cardio!
“The benefits of aerobic exercise reach from your brain to your bones.” ——- When most of us hear the word “cardio,” we immediately think about the heart — and for good reason. But regular aerobic exercise does considerably more than strengthen our cardiovascular system. According to the Centers for Disease Control and Prevention, consistent physical […]
Morning Light Matters
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “A few minutes outside can help reset your body clock.” ——- What […]
When Embarrassment Strikes
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “How to recover with confidence and grace.” ——- We’ve all been there […]
Should You Take Some Money Off the Table?
“When markets are hitting records, discipline matters more than prediction.” ——- It is one of the most tempting questions in investing: The market has had a good run — should I take some money off the table? It is especially relevant right now. The S&P 500 and Nasdaq reached record territory again this week, supported […]
Four Forces Reshaping Global Business
“The rules are changing, and businesses must change with them.” ——- International business has always required an ability to adapt, but the pace of change today is unusually fast. Technology, security, financing and regulation are increasingly interconnected, meaning a development in one country can quickly affect companies thousands of miles away. For entrepreneurs and […]
Mastering Stress
“Why managing pressure is a performance skill.” ——- As entrepreneurs and professionals, we’re often conditioned to “push through” stress. Long hours, constant decisions and a packed schedule can almost become badges of honor. But there is a difference between handling pressure and allowing chronic stress to become a way of life. The best leaders I’ve […]
