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The European Way to Stay Fit
“Perhaps the best exercise is the exercise that becomes part of everyday life.” ——- One thing I’ve noticed during my travels through Europe is that fitness often seems less like something people schedule and more like something they simply do. People walk—to restaurants, shops, train stations and appointments. Bicycles are transportation as much as recreation, […]
Everyday Ways to Support Health Blood Vessels
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Vascular health.” ——- When we think about our cardiovascular health, we tend […]
It’s Not Just What You Say
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Tone, expression and body language may be speaking louder than your words.” […]
Real Estate Beyond Our Borders
“International real estate offers diversification but it comes with a different set of rules.” ——- For investors willing to look beyond the United States, international real estate can offer an interesting form of diversification. The basic idea is simple: rather than having all of your property exposure tied to one economy, currency and housing market, […]
Can a Book Predict the Future?
“A 35-year-old book that feels surprisingly relevant today.” ——- Every once in a while, I come across an older book that makes me look at current events a little differently. Generations: The History of America’s Future, 1584 to 2069, written by William Strauss and Neil Howe and published in 1991, is one of those books. […]
Why Reunions Can Be Good for You
“Sometimes reconnecting with our past can be surprisingly good for the present.” ——- In a couple of weeks, I’ll be heading back to Pittsburgh for a high school reunion. I’m looking forward to seeing people I haven’t seen in decades, swapping stories and undoubtedly discovering that some of our memories don’t match quite as well as […]
