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Why You Cannot Afford to Lose Muscle
“Strength may be one of the most powerful predictors of how well—and how long—you live.” ——- When most people think about aging well, they focus on heart health, brain health, or maintaining a healthy weight. Yet one of the strongest predictors of healthy aging is often overlooked: skeletal muscle. Beginning around age 30, adults naturally […]
Why a Staycation Might be Exactly What You Need
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Support your wellness.” ——- Summer has been here for a bit, and between […]
Meaningful Etiquette in a Busy World
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “The unspoken rules that drive outcomes.” ——- In today’s fast-paced environment, we […]
When Baseball Cards Become Investments
“Cardboard gold” ——- I’ll admit it—I have been fascinated by baseball cards for as long as I can remember. My collection includes cards dating back to the 1950s, and like many readers, I still remember riding my bicycle to the neighborhood store in the 1960s to buy a few packs of Topps baseball cards. Tucked […]
The DSA Platform Should Scare Every Entrepreneur
“Ideas once dismissed can become tomorrow’s policies.” ——- Entrepreneurs make a living by anticipating change before everyone else sees it. That is why the Democratic Socialists of America’s (DSA) current platform deserves serious attention, regardless of where you fall on the political spectrum. The organization’s official program advocates a significant expansion of government involvement […]
The Confidence Paradox
“Why confidence comes and goes—and how to build more of it.” ——- Confidence has a frustrating habit of disappearing just when we need it most. One day you feel capable and composed. The next, after a single mistake, criticism, or poor performance, you begin questioning abilities that haven’t actually changed. Psychologists have long recognized that […]
