Wealth, Health & Performance
Published by Corb7 International Inc.
“The power cold exposure.” ——- As temperatures dip in November, most of us instinctively reach for heavier coats and warmer routines. But a growing body of research suggests that a little controlled cold may actually be good for us. Cold exposure—whether through brisk outdoor walks, cooler indoor temperatures, or brief cold-water immersion—can support metabolic health, […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Be good to yourself.” ——- The holidays are often presented as a […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Delightfully timeless.” ——- There’s something wonderfully nostalgic about journaling, especially now that […]
“How one Navy SEAL’s innovation redefined modern fitness.” ——- Born from the ingenuity of former Navy SEAL Randy Hetrick, TRX suspension straps have revolutionized how people train — using nothing but bodyweight and gravity to build strength, balance, and flexibility. Compact, portable, and remarkably effective, the system can be anchored almost anywhere — from a […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Boost productivity and well-being through the darker months.” ——- So many of […]
Trick, treat & thrive.” ——- This time of year, pumpkins glow on porches, and the air carries that crisp autumn edge. For adults, Halloween might seem like a kids’ holiday but celebrating it can actually promote longevity and overall well-being. 1. Play Reduces Stress Getting creative with costumes or decorating is a form of adult play, […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “The real health benefits behind Fall’s favorite Flavor.” ——- As soon as October […]
“Debating the benefits vs side effects” ——- For more than three decades, statins have been a cornerstone of modern cardiology. Drugs like Lipitor and Crestor lower LDL cholesterol by blocking the liver’s production of a key enzyme, helping reduce the risk of heart attacks and strokes. According to Yale Medicine, the data supporting statins for […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “From ancient spice to modern superfood.” ——- Saffron is often celebrated as one […]
“What is the real difference?” ——- Rice is one of the most widely consumed foods in the world, serving as a daily staple for more than 3.5 billion people, according to National Geographic. Cultivated in Asia for over 3,000 years, rice thrives in warm, wet climates and remains essential to diets across Asia, Latin America, […]
