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The Nutritional Value of Seafood!

” Food as medicine.”     ——- Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term that refers to fish such as salmon and tuna as well as shellfish like shrimp, crab and oysters. That’s a wide range of foods, which underscores the […]

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Eggs are Healthy Food

Eggs take center stage in early spring, but they’re more than just novelties to include in Easter celebrations. · Eggs are nutritious. Eggs are loaded with vitamins A, D and B12 and the nutrient choline. They’re also an excellent protein source in a small package. At 72 calories and packing six grams of protein, eggs […]

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Can Certain Foods Lower Cancer Risk?

” Food as medicine.”     ——- Cancer is a prolific group of diseases that can affect any area of the body. Although many cancers can be successfully treated, cancer avoidance is undeniably preferable. There is no way to completely prevent a cancer diagnosis, but certain foods may help to reduce your risk for the disease. […]

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Soft Pretzels from Philly

” A classic treat.”     ——- Philadelphia has long been known for its famous soft pretzels. A twisted salted treat, this Philly iconic snack is often eaten at any time of the day.  Pretzel baking has been an East Coast institution since German immigrants brought this tradition when settling here in the 1700’s. Now you […]

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The Doobie Brothers & Wine

” Great Cabernets.”     ——- B.R. Cohn Winery is one of the few remaining family-owned and operated estate wineries located in Sonoma Valley and is just so happens to be owned by the former manager of the Doobie Brothers Band. The legendary rock bank started in the 1970s which has sold more than 40 million […]

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The Masters World Famous Sandwich!

” An iconic Augusta, Georgia Tradition.”     ——- The Kentucky Derby has the Mint Julep, the Mardi Gras has the Hurricane and the Masters has their world famous Pimento Cheese Sandwich.   3 cups shredded white cheddar cheese 2 cups shredded yellow sharp cheddar cheese 4 oz crumbled blue cheese 1 cup shredded Parmesan cheese […]

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A Great White Wine from Italy!

” Castlefeder wine.”     ——- An Outstanding Pinot Grigio Wine!  Castelfeder Wine If you are a true wine lover, then not much is better than a nice pinot grigio on a warm day. Well, we were recently introduced to an outstanding – and I truly mean extraordinary – pinot while having a quiet dinner at […]

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Grill a Better Burger!

” Grilling season is upon us.”     ——- Backyard barbecue season is starting to heat up. Although many people grill all year long, grilling season kicks into high gear in spring and summer. Burgers will always be quintessential grilling fare. It should come as no surprise that the month of May is National Hamburger Month. […]

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Chicago Deep Pan Pizza

” An iconic Chicago Pizza shipped to your front door.”     ——-           Chicago deep pan pizza – it is iconic. Perhaps no one establishment is more famous for it than Lou Malnati’s Pizzeria. This eatery has much more than just a Chicago following since they had the foresight to start shipping […]

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History of Irish Coffee

” A cold weather treat.”     ——- The origins of Irish coffee are sometimes debated, though many historians trace the beverage to a stormy night in Ireland. One fateful night in 1943, Irishman Joe Sheridan was called back to work at the restaurant and coffee shop at the Foynes Airbase Flying Boat terminal in County […]

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