Wealth, Health & Performance
Published by Corb7 International Inc.
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “A healthy start to 2026.” ——- There’s something about the start of […]
“A fresh start to 2026.” ——- The arrival of a new year is celebrated around the world with fireworks, countdowns, and the inevitable toast at midnight. But after a long New Year’s Eve—whether from staying up late or indulging a bit too freely—January 1 doesn’t have to be written off as a recovery day on […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Self care during the holidays.” ——- Holiday travel is something a lot […]
by Nancy Hovde Life Empowerment Coach UberEmpowerment.com “No one is perfect and especially during the holidays.” ——- December often marks that busy time of year filled with holiday gatherings, end of the year project deadlines and last minute plans (or change in plans). Perhaps your personal life and work commitments have you so bogged down, […]
“Weight gain doesn’t have to be part of the holidays.” ——- A popular, familiar holiday song insists the period between Thanksgiving and New Year’s Day is “the most wonderful time of the year.” But for people who are mindful of eating and trying to maintain a healthy weight, the holiday season can very well turn […]
“The power cold exposure.” ——- As temperatures dip in November, most of us instinctively reach for heavier coats and warmer routines. But a growing body of research suggests that a little controlled cold may actually be good for us. Cold exposure—whether through brisk outdoor walks, cooler indoor temperatures, or brief cold-water immersion—can support metabolic health, […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Be good to yourself.” ——- The holidays are often presented as a […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Delightfully timeless.” ——- There’s something wonderfully nostalgic about journaling, especially now that […]
“How one Navy SEAL’s innovation redefined modern fitness.” ——- Born from the ingenuity of former Navy SEAL Randy Hetrick, TRX suspension straps have revolutionized how people train — using nothing but bodyweight and gravity to build strength, balance, and flexibility. Compact, portable, and remarkably effective, the system can be anchored almost anywhere — from a […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Boost productivity and well-being through the darker months.” ——- So many of […]
