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5 Fruits & Vegetables to Reduce Cancer Risk

” A healthy diet can help reduce cancer risk.”     ——- The prevalence of cancer is widely known. Affecting people of every ethnicity and across the socioeconomic spectrum, cancer poses a threat to people in all corners of the globe. And that threat could be more significant in the immediate future. Estimates from the International […]

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How Old is Ice Cream?

” 15 billion liters consumed each year.”     ——- If the 1927 song “I Scream, You Scream, We All Scream for Ice Cream” by Howard Johnson, Billy Moll and Robert A. King is correct, then the world has been a noisy place for quite some time. Though the exact origins of ice cream are unknown, […]

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Ideal Foods for a Memorial Day BBQ

” Enjoy the holiday.”     ——- Though Memorial Day precedes the summer solstice by several weeks, the three-day weekend in late May is widely viewed as the unofficial start of summer. Backyard barbecues have become a popular way to celebrate Memorial Day weekend, and all eyes tend to be on the grill once a party […]

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How to Eat Spaghetti!

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Master your pasta.” ——- There Every youngster knows how to eat spaghetti.  […]

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The Nutritional Value of Seafood!

” Food as medicine.”     ——- Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term that refers to fish such as salmon and tuna as well as shellfish like shrimp, crab and oysters. That’s a wide range of foods, which underscores the […]

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Eggs are Healthy Food

Eggs take center stage in early spring, but they’re more than just novelties to include in Easter celebrations. · Eggs are nutritious. Eggs are loaded with vitamins A, D and B12 and the nutrient choline. They’re also an excellent protein source in a small package. At 72 calories and packing six grams of protein, eggs […]

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Can Certain Foods Lower Cancer Risk?

” Food as medicine.”     ——- Cancer is a prolific group of diseases that can affect any area of the body. Although many cancers can be successfully treated, cancer avoidance is undeniably preferable. There is no way to completely prevent a cancer diagnosis, but certain foods may help to reduce your risk for the disease. […]

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Soft Pretzels from Philly

” A classic treat.”     ——- Philadelphia has long been known for its famous soft pretzels. A twisted salted treat, this Philly iconic snack is often eaten at any time of the day.  Pretzel baking has been an East Coast institution since German immigrants brought this tradition when settling here in the 1700’s. Now you […]

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The Doobie Brothers & Wine

” Great Cabernets.”     ——- B.R. Cohn Winery is one of the few remaining family-owned and operated estate wineries located in Sonoma Valley and is just so happens to be owned by the former manager of the Doobie Brothers Band. The legendary rock bank started in the 1970s which has sold more than 40 million […]

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The Masters World Famous Sandwich!

” An iconic Augusta, Georgia Tradition.”     ——- The Kentucky Derby has the Mint Julep, the Mardi Gras has the Hurricane and the Masters has their world famous Pimento Cheese Sandwich.   3 cups shredded white cheddar cheese 2 cups shredded yellow sharp cheddar cheese 4 oz crumbled blue cheese 1 cup shredded Parmesan cheese […]

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