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Breathe Easy

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “The benefits of adding plants to your home and business.”     ——- In today’s fast-paced world, we often overlook one of the simplest ways to improve our environment—bringing live plants into our homes and workspaces. Beyond their aesthetic appeal, plants play a crucial role […]

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Beware the Ides of March

“ The Ides of March falls on March 15th.”  ——- Fun Fact:  What happened during the Ides of March? March 15th, the Ides of March, will be forever be associated with the assassination of Julius Caesar. The Ides of March refers to March 15 in the Roman calendar. It was originally a religious observance marking the […]

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Tips to Keep Work Stress Away from Home

“ Keep your home as a safe space.”  ——- The lines between work and home life can easily become blurred. Stress comes with the territory for many working professionals, and that stress has the potential to trickle down into family life if parents are not careful. According to the Australian Psychological Society’s “Stress and Well-being […]

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Let Some Fires Burn

“Control what you can and let the rest go.”   ——- The cops arrived at the front door of the college fraternity house around 10:00 PM. They were looking for its president. It was a warm fall evening that often makes the Northeastern United States a wonderful place to be. The post football game party was […]

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Get Outside in the Cold Weather!

“The mental health benefits of fresh air.”  ——- The great outdoors beckons millions of people each spring, summer and fall, but far fewer individuals spend as much time outside in winter. However, spending time outdoors can help to improve mood just as much when the mercury drops as it can when temperatures are warm. The […]

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Our World Needs Civilizing Influencers

by Candace Smith The Etiquette Blog Candace Smith Etiquette “We are responsible creating.”  ——- The word “civility” originates from the Latin word, “civilis,” meaning related to public life, befitting a citizen.  The word’s application has a long history. Philosopher, Michael J. Meyer, urges fellow philosophers not to take civility for granted, as it is a […]

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How Challenges Inspire Growth & Transformation

by Kelsey Taylor GetCompleteWellness.com “The path to positive change.”  ——-  Challenges push us beyond the comfort of familiarity, opening pathways to unexpected growth. They reveal strengths we didn’t know we had and teach us to adapt to life’s unpredictability. The process of facing difficulties often sparks profound internal transformation, shaping us into more capable and […]

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Generations

“A great read for the times”   ——- Are you looking for an interesting read that might change your entire business perspective? Well, recently, I read a book called “Generations” by William Strauss & Neil Howe that you might benefit from. It is relevant to our business interests discussed within this newsletter because it does an excellent […]

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How to Protect Long-Term Cognitive Health!

“Brain health should be a priority for everyone.”  ——-  Cognitive health is not something to take for granted. Although a certain level of memory loss can be expected as people age, when the ability to clearly think, learn and remember is compromised, those changes can affect an individual’s ability to perform daily activities and should […]

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Champion Mindset for 2025!

by Toni Delos Santos 90% Mental 90percentmental.com “Keep your attitude positive for the New Year.”  ——-  What do Michael Jordan, Serena Williams, and Tom Brady all have in common? They are all exceptionally talented athletes who have achieved greatness in both their respective sport and life. When we watch them perform, we see the results […]

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