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What to Do When Lightning Strikes!

“What to do when a summers storm hits!”  ——-  Summer weather is often noted for its warmth and compatibility with outdoor activities. Whether it’s kids at camp once school lets out or families hosting backyard barbecues for loved ones or seniors strolling through parks on pleasant mornings, summer offers outdoor activities for people of all […]

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5 Fruits & Vegetables to Reduce Cancer Risk

” A healthy diet can help reduce cancer risk.”     ——- The prevalence of cancer is widely known. Affecting people of every ethnicity and across the socioeconomic spectrum, cancer poses a threat to people in all corners of the globe. And that threat could be more significant in the immediate future. Estimates from the International […]

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What Distinguishes Pilates from Yoga?

“Both are low-impact.”  ——- Yoga and Pilates are similar low-impact exercises but they are not exactly the same. One of the ways they differ is that yoga involves achieving a position or pose and holding it. With Pilates, once the pose is reached, the person pushes further to engage the core and challenge the body […]

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How Journaling Supports Your Wellness

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography:  Morayma Makay is a fashion model, mother, and writer.  She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Putting pen to paper.”     ——- In a world that seems to be moving […]

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Modern Earbud Etiquette

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “For social and professional spaces.” ——- In today’s connected world, earbuds have […]

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Tips to Grow Wealth After Retirement

“Retirees are living longer.” ——- Personal finances and retirement are inextricably linked. Retirement planning services and advocates emphasize the significance of building a sizable nest egg for the days when professionals are no longer working, but many now also note the importance of building that nest egg after retiring. The need to build wealth even […]

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8 Reasons You Need to Know Malta

“A little known jurisdiction for business.”   ——- The Malta is a small archipelago country in the Mediterranean Sea, located south of Sicily, Italy. Here are some key points about Malta: 1.    History: Malta has a rich history dating back thousands of years, with evidence of human habitation since around 5900 BC. It has been ruled by various […]

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Brain-Healthy Habits to Embrace

“Quick tips.”  ——- Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues. The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million […]

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100 Years Ago this Month!

“June 1925.”    ——- Often a quick look back in time gives one an important and valuable perspective.  As we enter June and the summer months in the United States, we thought it would be fun to consider how much the world has changed in the last 100 years. A century ago, in 1925, society […]

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Trip Insurance vs. Travel Insurance

“What distinguishes the difference & why you need to know..”   ——- When planning to travel, would-be vacationers must make a host of decisions. Where to go, how to get there and where to stay tend to garner the bulk of travelers’ attention. However, consumers also should pay ample attention to how to protect their travel […]

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