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How Many Calories Do You Actually Burn?

“If you count calories, it’s probably wrong.”  ——- Burning calories is often a focal point of weight loss efforts. People go to great lengths to burn more calories, but they might be surprised to learn how many they can burn performing relatively routine physical activities. Men and women also may be surprised to learn that […]

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Cultivating a Positive Mindset!

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography:  Morayma Makay is a fashion model, mother, and writer.  She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Why it matters and how to get started.”     ——- Let’s face it…life gets […]

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Live and Let Live Etiquette!

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Be tolerant of others.” ——- “Live and let live” is a phrase […]

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Can You Invest in Pappy Van Winkle?

“Supply and demand makes this an interesting investment target.” ——- Investing in Pappy Van Winkle whiskey is possible and has proven lucrative for some collectors. Due to its limited production, high demand, and cult status, certain lots have significantly appreciated in value over time. What is Pappy Van Winkle? Pappy Van Winkle is one of the most […]

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Strategies to Manage & Tame Stress

“Stress-busting strategies.”  ——- Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it can take its toll on the body and mind. Stress can make people irritable and cause them to lash out at others. Stress also can contribute to high blood pressure and […]

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Some People are Just Crazy!

“Some are harmless, some are not.”     ——- Some people are just crazy.  I am not talking about mental illness or those that might suffer from a medical condition.  I am specifically targeting two groups of people within this brief discussion, the first are harmlessly irrational and then the much more sophisticated whom you need to […]

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Save $20,000 on a Rare Swiss Trust Opportunity!

Looking for an elite financial tool, asset protection, or international credibility?   Own a fully-registered Swiss Trust Company – and unlock unparalleled access to Europe’s most secure and respected financial jurisdiction. Benefits: Prestige & Global Credibility: Operate under a world-renowned regulatory reputation. Asset Protection: Shield your wealth in a secure and confidential structure. Fast Market Entry: Acquire an existing trust […]

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Memorial Day Weekend Travel Tips

Memorial Day is this weekend in the United States.   ——- Certain times of year inspire more travel than others. Memorial Day weekend certainly fits that bill. AAA estimated 44 million people traveled during Memorial Day weekend in 2025, and that popularity is at least in part due to the holiday’s reputation as the unofficial […]

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Creating a Zen Home Office Experience for You & Your Dog!

by Jen Appel As work-from-home culture becomes the new norm, pets have become full-time companions – and sometimes, full-time distractions. In this article, business mentor and entrepreneur Jen Appel explores how thoughtful, design-forward pet products can create a more peaceful, stylish, and functional home environment. Drawing from her own experiences navigating the balance between professional […]

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Ideal Foods for a Memorial Day BBQ

” Enjoy the holiday.”     ——- Though Memorial Day precedes the summer solstice by several weeks, the three-day weekend in late May is widely viewed as the unofficial start of summer. Backyard barbecues have become a popular way to celebrate Memorial Day weekend, and all eyes tend to be on the grill once a party […]

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