Self-Discipline & Martial Arts
May 2, 2024
Self-discipline is a critical skill for entrepreneurs.
——-
Self–discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how you’re feeling, physically or emotionally. Because of the many highs and lows of business ownership this “steady-as-she-goes” attitude and discipline is absolutely critical for success. The marital arts is one space where this skill can be practiced and then transferred into your business life. Much confusion, however, still exists about the various self-defense disciplines.
We offer a brief review below.
No one ever wants to find themselves in a position where they will be forced to defend themselves from a physical attack. But no one is invulnerable to attack, which only underscores how important it is that individuals from all walks of life learn ways to defend themselves.
Martial arts have been employed as self-defense techniques for a number of years. Self-defense is not the only reason to practice martial arts, but various techniques that fall under the umbrella of martial arts can help people stay safe in situations when they feel threatened. The following are various martial arts disciplines people can consider as they seek to learn self-defense.
· Taekwondo: Kicking is emphasized in taekwondo, and various sources indicate the discipline was initially designed as a self-defense strategy. Students of taekwondo will learn to use their feet as they’re taught various kicks, and they’ll also be taught to punch. Though some argue there are more effective self-defense techniques within the martial arts, taekwondo can be a useful discipline for individuals looking to learn ways to protect themselves.
· Karate: Karate is another helpful discipline to consider for individuals who want to learn how to defend themselves. Students of karate will be taught various strikes, blocks and kicks, making this an especially effective self-defense technique when practiced correctly. There are different styles of karate, so individuals looking to learn it as a self-defense technique are urged to speak to a local karate school to determine which style aligns best with their goals.
· Brazilian Jiu-Jitsu: Brazilian jiu-jitsu (BJJ) is a popular choice among people looking to learn self-defense. BJJ teaches individuals to create space between themselves and an attacker or take space away. Ground fighting techniques are a part of BJJ, which many students value because it can help smaller individuals overcome larger attackers. Students will be taught various locks and chokeholds when learning BJJ.
· Krav Maga: Krav maga was developed in the mid-twentieth century for the Israeli Defense Forces. Since then, Krav Maga has been adapted for civilians looking to learn self-defense. In fact, Krav Maga Worldwide considers the discipline less a martial art than a self-defense technique. The Krav Maga individuals are taught for self-defense will utilize techniques from various martial arts disciplines, which has made it among the more popular options for individuals who want to feel more safe.
Various martial arts disciplines can be used to teach self-defense and enhance self-discipline. Individuals are urged to find one they enjoy and can practice without reservation.
