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Backgammon: A 5,000-Year Game Still Rolling Strong

“One of world’s oldest games.”   ——-  Born in ancient Mesopotamia and refined over centuries from Persia to Rome to Europe, backgammon is one of the world’s oldest board games. Its mix of luck, skill, and strategy has kept players hooked for millennia—whether in royal courts, smoky cafés, or modern tournaments. The Game & Rules Backgammon […]

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Foods that Help Keep Cholesterol Under Control

“Simple & heart healthy choices.”     ——- Diet plays an important role in maintaining healthy cholesterol numbers. Although the level of cholesterol in a person’s blood is partly due to factors related to heredity, the foods one eats also affect cholesterol levels. When doctors discuss cholesterol with their patients, they may refer to total cholesterol, […]

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Exercise and Cancer: What is the Connection?

“Here’s what you need to know.”  ——- Exercise benefits the body in myriad ways. Studies have shown that routine exercise can help people effectively maintain healthy weights, sleep better at night and have more energy throughout the day. But exercise also may play a role in preventing one of the world’s most deadly diseases. The […]

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Finding Your Workout Motivation when it’s too Hot to Move!

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography:  Morayma Makay is a fashion model, mother, and writer.  She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “It’s your wellness.”     ——- If you live in a hot climate, or somewhere […]

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What to Do When Someone Becomes Defensive

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Here are a few guidelines.” ——- Being caught off guard when someone […]

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How to Invest in Music Royalties

“Unusual investing.” ——- Unusual investments fall outside the traditional stock, bond, and real estate model, attracting those who want diversification, a passion-driven asset, or a shot at high-risk/high-reward opportunities. One intriguing niche is intellectual property—specifically, music royalties. Buying royalties means securing the rights to a share of income whenever a song, album, or catalog earns […]

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Cayman Captive Insurance Forum 2025

“Educational conference.”   ——- The Cayman Captive Forum 2025 – the largest captive insurance event in the world -is set for December 2–4, 2025, at the Ritz-Carlton in Grand Cayman. When registration opened in mid-June, more than half the spots were gone on day one, a clear sign this year’s gathering is in high demand. Known […]

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Act as if Everything Always Works Out for You!

Acting as if everything always works out for you isn’t just some feel-good slogan – it’s a smart, strategic way to navigate life and business. When you carry that belief, you naturally meet challenges with calm and clarity instead of panicking. You stop obsessing over worst-case scenarios and start focusing on possibilities, solutions, and your […]

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Are UFOs Real or Just a Myth?

“Perhaps you need to know.”    ——- For an entrepreneur, knowing whether UFOs are real isn’t just about curiosity – it’s about opportunity. Verified proof of advanced non-human technology could upend entire industries, from energy and transportation to communications and materials. Like the internet or AI before it, such a breakthrough would open doors for […]

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Four Must See US Road Trips!

“That will make you fall in love with the US again.” ——- Ah, the great American road trip—nothing says freedom quite like a full tank of gas, a bag of snacks riding shotgun, and your favorite playlist cranked up. From the days of Route 66’s glory to the interstate highways that keep our wanderlust alive, […]

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