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Staying on Track When You Just Don’t Feel Like It!

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography:  Morayma Makay is a fashion model, mother, and writer.  She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Self-Care.”     ——- We’ve all been there…we’ve set our health and wellness goals, we’re […]

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Beware of Overuse Injuries

“Be aware.”  ——- Momentum can be a valuable asset as people pursue their fitness & health goals. Once a fitness routine picks up steam and begins to produce results, the resulting momentum can make it easier for individuals to fully commit to exercise and ultimately achieve, if not exceed, their initial goals. A successful fitness […]

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Effects of Alcohol on Mind & Body

“What you should know.”     ——- Having a drink when enjoying a good meal or attending a party is a part of socializing with friends for billions of people across the globe. Many of those people safely consume alcohol without ever experiencing negative side effects. However, anyone who consumes alcohol or intends to can benefit […]

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Plan Your Fall Foliage Trip Now!

“The time is now.” ——- While the beginning of August might seem too early to think of a Fall trip, all indications are that it is the perfect time to do so.  People are again feeling the need to travel and open facilities have started to quickly book up.  This is especially the case if […]

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Why Are US Airlines Failing their Passengers?

“Is this the new norm?” ——- Last weekend, I returned to where I grew up for a charity golf tournament. The flight in was smooth and uneventful, but the trip back from Pittsburgh to Dallas turned into a travel nightmare. I woke up early for a 7:00 AM flight, only to find an email saying […]

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Everything You Need to Know About Hurricanes

“It’s hurricane season again.”   ——-  Each Balmy temperatures and warm ocean waters make summer a very popular time of year. But the conditions that can make a day at the beach inviting also tend to fuel strong storms that peak during this time of year. Hurricanes are not exclusive to summer, but their peak activity and […]

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Eat This, Not That!

“Foods that help or hurt your heart.”     ——- No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Foundation reports that heart disease, which includes diseases of the heart and cardiovascular system and stroke, is the No. […]

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Longevity Investors Conference in Switzerland

“By invite only.”  ——- Longevity Investors Conference in Switzerland! When: September 22-25, 2025 Where:  Le Grand Bellevue, Gstaad Switzerland The Longevity Gold Rush: How Billionaires Are Betting Big on Age Reversal in 2025 The 2025 Longevity Investors Conference is gaining buzz—topics include cellular rejuvenation, epigenetic clocks, and AI-designed molecules. It is the business of living longer. The […]

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A Simple Guide to Gut-Friendly Eating!

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography:  Morayma Makay is a fashion model, mother, and writer.  She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Self-Care.”     ——- You’ve probably heard a lot about gut health lately…and for good […]

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Engagement Over Perks

by Rod Swartwood, MBA, SHRM Managing Consultant at HR Prime, LLC https://hrprimellc.com/ Biography:  Rod Swartwood is the Managing Consultant and Founder of HR Prime, LLC.  He is the holder of an MBA and a Senior Human Resources Professional certification.  His career as a Strategic Human Resources and Talent Management leader has spanned over 30 years.  He […]

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