Wealth, Health & Performance
Published by Corb7 International Inc.
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “All season long.” ——- As the weather cools down and the days grow […]
“From brain to bones, the benefits extend across your entire body.” ——- Physical activity is the foundation of a healthy lifestyle, and a balanced fitness regimen should combine strength training with cardiovascular exercise. Health guidelines recommend that adults commit to at least 150 minutes of moderate-intensity activity, such as brisk walking or cycling, or 75 […]
“When to reach for heat, When to reach for ice.” ——- Understanding Inflammation Inflammation can affect anyone, and those who have dealt with it rarely describe the experience fondly. Yet, in its purest form, inflammation is the body’s defense mechanism. When white blood cells and their chemical messengers go to work, they’re protecting against bacteria, […]
by Nancy Hovde Life Empowerment Coach UberEmpowerment.com “Being grateful allows for abundance in your life.” ——- There is so much to love about the Fall season. The cool, crisp early morning and evening temperatures are such a welcome after the sweltering Summer heat. And then there are things to crave, such as the pumpkin spice […]
“The basics of holistic therapy.” ——- There’s no shortage of options when it comes to modern health care. In fact, it’s easy for individuals seeking to live healthier lives to feel overwhelmed when confronted with the various theories, practices and approaches to healthy living. Such individuals undoubtedly will encounter holistic therapy in their efforts to […]
“Five potential benefits.” ——- What Vinegar is a fermented liquid made from a wide array of ingredients that is used primarily to preserve and flavor food. But the uses for vinegar are almost as extensive as the variety of flavors it’s available in. The word “vinegar” comes from the French “vin aigre,” or “sour wine.” Vinegar […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “It’s your wellness.” ——- When we talk about health, most of us think […]
“A reminder to embrace vitality, independence & purpose.” ——- September has quietly earned its place on the calendar as Healthy Aging Month, an observance designed to highlight the positive aspects of growing older. What began more than 25 years ago by Healthy Aging® Magazine and its editor Carolyn Worthington has grown into a national movement encouraging people […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “It’s your wellness.” ——- In our always busy, screen-filled world, curling up with […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “It’s your wellness.” ——- When you think about strength training, you might picture […]
