Wealth, Health & Performance
Published by Corb7 International Inc.
“Connections matter.” ——- When people think about longevity, they often focus on diet, exercise, or the latest health breakthrough. Yet decades of research suggest that one of the most powerful contributors to a long and healthy life is something far simpler: meaningful relationships. According to the Harvard Study of Adult Development, one of the world’s […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Support your wellness.” ——- Around this time every year, the typical fitness advice of “getting […]
“How a few minutes of walking each evening can contribute to a healthier future.” ——- In the pursuit of longevity, many people search for the latest supplement, fitness trend, or medical breakthrough, yet one of the most effective habits may be as simple as taking a walk after dinner. Research published in the journal Sports […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Support your wellness.” ——- We’re heading into peak summer months, and one of […]
“How to stay active during summer without putting your health at risk.” ——- Summer heat does not have to derail an exercise routine, but it does require a more thoughtful approach. According to the U.S. Centers for Disease Control and Prevention (CDC), high temperatures and humidity can increase the risk of heat exhaustion, heat stroke, […]
“Why time outdoors may be the healthiest part of summer.” ——- As Memorial Day weekend unofficially launches summer across America, millions of people will naturally head outdoors for backyard barbecues, lake weekends, baseball games, gardening, and long walks in the sunshine. While most people think of these activities simply as relaxation, growing research suggests they […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Support you mental wellness.” ——- Technology and innovation can be great, but […]
“Where the hide and how to avoid them.” ——- Microplastics are becoming one of the most discussed environmental and health topics in the modern world, not because of a single alarming discovery, but because researchers are finding these tiny plastic particles almost everywhere. According to the World Health Organization, microplastics are generally defined as plastic […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Support you mental wellness.” ——- Ever walked into a room and forgotten […]
“Finding the balance between health benefits and long-term risk.” ——- Summer brings with it one of the simplest—and most overlooked—longevity tools: sunlight. In reasonable doses, exposure to natural light helps regulate our internal clock, improve sleep quality, and support overall mood. It also plays a direct role in vitamin D production, which remains essential for […]
