img

Finding Calm at Work

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “Meditation, stress reduction & productivity.”     ——-   For those of us working in the modern workplace, we know all too well how fast-paced, high-pressure, and stressful the daily grind can be. Deadlines, meetings, and endless to-do lists can leave us feeling exhausted and […]

Read More
img

Tips for Being Happy One Moment at a Time!

by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography:  Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune and USA Today offers her insights. “Don’t worry, be happy.” ——- Being happy creates a meaningful moment for […]

Read More
img

3 Ways to Boost Your Mental Health

“ Is there a worldwide mental health crisis?”  ——- Mental health issues have garnered considerable attention in recent years, but the scope of the global mental health crisis may be even greater than people realize. A recent study co-led by researchers at Harvard Medical School and the University of Queensland that was published in The […]

Read More
img

Finding a Better Work & Family Balance

“ Obtain a better balance to enjoy your life.”  ——- Individuals have to juggle many different responsibilities on a daily basis. Those with full- or part-time jobs, children, spouses or partners, or aging family members that require assistance, will often find they are pulled in different directions. In many cases, work takes priority over family […]

Read More
img

Breathe Easy

by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “The benefits of adding plants to your home and business.”     ——- In today’s fast-paced world, we often overlook one of the simplest ways to improve our environment—bringing live plants into our homes and workspaces. Beyond their aesthetic appeal, plants play a crucial role […]

Read More
img

Beware the Ides of March

“ The Ides of March falls on March 15th.”  ——- Fun Fact:  What happened during the Ides of March? March 15th, the Ides of March, will be forever be associated with the assassination of Julius Caesar. The Ides of March refers to March 15 in the Roman calendar. It was originally a religious observance marking the […]

Read More
img

Tips to Keep Work Stress Away from Home

“ Keep your home as a safe space.”  ——- The lines between work and home life can easily become blurred. Stress comes with the territory for many working professionals, and that stress has the potential to trickle down into family life if parents are not careful. According to the Australian Psychological Society’s “Stress and Well-being […]

Read More
img

Let Some Fires Burn

“Control what you can and let the rest go.”   ——- The cops arrived at the front door of the college fraternity house around 10:00 PM. They were looking for its president. It was a warm fall evening that often makes the Northeastern United States a wonderful place to be. The post football game party was […]

Read More
img

Get Outside in the Cold Weather!

“The mental health benefits of fresh air.”  ——- The great outdoors beckons millions of people each spring, summer and fall, but far fewer individuals spend as much time outside in winter. However, spending time outdoors can help to improve mood just as much when the mercury drops as it can when temperatures are warm. The […]

Read More
img

Our World Needs Civilizing Influencers

by Candace Smith The Etiquette Blog Candace Smith Etiquette “We are responsible creating.”  ——- The word “civility” originates from the Latin word, “civilis,” meaning related to public life, befitting a citizen.  The word’s application has a long history. Philosopher, Michael J. Meyer, urges fellow philosophers not to take civility for granted, as it is a […]

Read More