Wealth, Health & Performance
Published by Corb7 International Inc.
Many new programs are available at fitness centers that allow fitness-minded individuals to test their mettle. Recently, one of the more popular fitness regimens is HIIT, and it’s probably available at a fitness center near you. HIIT is an acronym for High Intensity Interval Training. The American College of Sports Medicine says HIIT held steady […]
The recent passing of American actor Luke Perry has open the discussion to the early warning signs of stroke. Along with this we thought it might be a good time to explore the importance of annual health exams. Annual health exams are a key component of maintaining a healthy lifestyle. A person may not see […]
The human body and its immune system excels at fighting foreign invaders like bacteria and viruses. Signaling chemicals called interleukins tell cells whether they are needed to fight illness or they should wait in the wings. While these immune defenders are doing their jobs, soreness, fatigue and swelling can occur – the natural side effects […]
Emergencies can strike at any time. When such situations arise, emergency care often must administered to someone who is sick or injured, and that care can mean the difference between life and death. Being prepared for emergencies means understanding basic first aid procedures that can help a person navigate a crisis – or at least […]
It’s Sweeping the nation. ——- A court sport is sweeping the nation, and it isn’t tennis or basketball. According to the Sports & Fitness Industry Association, 4.8 million people played pickleball in 2021, marking a nearly 15 percent growth in the total number of players from the year prior. Data from the SFIA suggests pickleball […]
A new year is upon us, and with it come all the promises of making healthier choices for the rest of the year.
