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Financial Strategies as Retirement Nears

“Retirement provides a sense of freedom.”  ——- Freedom is often cited as a benefit of retirement. Many professionals look forward to the day when they retire and have more free time and the freedom to spend that time however they choose. Of course, the opportunity to spend retirement how one sees fit typically requires considerable financial […]

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Creating the Perfect Workspace in Your New Home

by Morayma MaKay Corporate Relocation Consultant & Coach Get-Ready-Set-Move   “Establishing the perfect home office.”  ——- Deciding Moving into a new home is an exciting opportunity to reimagine your spaces. If you’re working remotely or simply need a dedicated area to focus, setting up a home office is a must…but why settle for a workspace that’s purely […]

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The Art of Diplomatic Communication

The Art of Diplomatic Communication by Candace Smith The Etiquette Blog Candace Smith Etiquette “A cornerstone of successful relationships.”  ——- Diplomatic communication is the cornerstone of successful relationships, whether in professional settings, personal interactions, or international relations.  When wielded skillfully, diplomacy can transform potentially contentious situations into opportunities for mutual understanding and agreement.  Let’s explore […]

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Economic Citizenship in St. Kitts

“A defensive vehicle for uncertain times.”   ——- A dual-island nation situated between the Atlantic Ocean and Caribbean Sea. Location: 200 miles SE of Puerto Rico. Capital City: Charleston Population: 52,000 Language Spoken: English International Time: EST Airline Service: Air BVI, American Airlines, American Eagle, BWIA, LIAT, Winair, Carib Aviation Currency: Eastern Caribbean dollar Type of Government: Constitutional Monarchy with Westminster style parliament. Video […]

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How to Protect Long-Term Cognitive Health!

“Brain health should be a priority for everyone.”  ——-  Cognitive health is not something to take for granted. Although a certain level of memory loss can be expected as people age, when the ability to clearly think, learn and remember is compromised, those changes can affect an individual’s ability to perform daily activities and should […]

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The Southern California Wildfires

“The wind shows us how close to the edge we are.” – Joan Didion from her essay “Los Angeles Notebook”  (1968)   ——- I had another article prepared for today as we start into 2025 but after living in Southern California for 34 years, I felt compelled to comment and offer a personal perspective on the […]

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How to Find Time to Travel in 2025

How to Find Time to Travel in 2025   “Travel exposes one to different cultures, environments & educates.” ——- The perks of traveling are well known, but that knowledge doesn’t mean people are heading off for parts unknown. A report from the United States Bureau of Labor Statistics indicates that, although 73 percent of American civilian […]

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Walking for Enjoyment & Health

“Walking provides a host of benefits for mind & health.”  ——- Individuals looking for a way to incorporate exercise into their lives need look no further than their own feet. Walking offers numerous health benefits to people of all ages, and it’s particularly beneficial to fitness novices. Walking can facilitate a transition between inactivity and […]

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The 334-Year Story of Ketel One Vodka

“Family Owned and established in 1691.”     ——- Ketel One is produced by the Nolet Distillery in Schiedam, Netherlands. The Nolet Distillery was founded in 1691 by the Nolet family, French Huguenot refugees, and has remained in the Nolet family ever since. Ketel One is so named for the original coal-fired copper still that was […]

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Exercising with High Blood Pressure

“Quality exercise can lower your blood pressure.”  ——- Hypertension, also known as high blood pressure, is a serious medical condition and a risk factor for cardiovascular disease. The National Library of Medicine National Center for Biotechnology Information offers that hypertension is responsible for the majority of cardiovascular mortality. Hypertension is associated with an inactive lifestyle, […]

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