Wealth, Health & Performance
Published by Corb7 International Inc.
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Winter weather strategies.” ——- Holidays and cozy moments by the fire aside, […]
“Rethinking What Our Body Needs.” ——- An ability to adapt is one of the most important skills to have in the kitchen. Following a recipe can give home cooks the cursory knowledge they need to make a delicious meal, but an ability to tweak recipes allows individuals to put their own spin on foods and […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Everyday healthy perspectives.” ——- When we hear the ever-popular phrase healthy aging, it’s […]
“How inactivity is quietly reshaping childhood health and development,” ——- Physical activity is an important component of a healthy lifestyle for people of all ages. Too often children aren’t spending enough time being physically active, and they could pay a hefty price for that as kids and adults. The digital age has altered childhood for […]
“Rethinking What Your Body Needs.” ——- Exercise is an important component of healthy living at any age. Physical activity helps to maintain a healthy body weight and offers mental benefits like reduced stress and the potential to reduce risk for cognitive decline. But it’s important to point out that appropriate exercise for a person at […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “A healthy start to 2026.” ——- There’s something about the start of […]
“A fresh start to 2026.” ——- The arrival of a new year is celebrated around the world with fireworks, countdowns, and the inevitable toast at midnight. But after a long New Year’s Eve—whether from staying up late or indulging a bit too freely—January 1 doesn’t have to be written off as a recovery day on […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Self care during the holidays.” ——- Holiday travel is something a lot […]
by Nancy Hovde Life Empowerment Coach UberEmpowerment.com “No one is perfect and especially during the holidays.” ——- December often marks that busy time of year filled with holiday gatherings, end of the year project deadlines and last minute plans (or change in plans). Perhaps your personal life and work commitments have you so bogged down, […]
“Weight gain doesn’t have to be part of the holidays.” ——- A popular, familiar holiday song insists the period between Thanksgiving and New Year’s Day is “the most wonderful time of the year.” But for people who are mindful of eating and trying to maintain a healthy weight, the holiday season can very well turn […]
