Wealth, Health & Performance
Published by Corb7 International Inc.
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “The importance of sleep.” ——- When it comes to achieving ultimate health and […]
David Barzilai MD PhD MBA MS DipABLLM Dr. Barzilai Profile “Health span & the quality of your life.” ——- Dr. Barzilai’s has a unique combination of personal insight, advanced clinical expertise, and a forward-looking vision in longevity medicine. Designed for those pursuing the highest standard in evidence-based, personalized healthspan strategies, his perspective is both compelling and […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “How to age well.” ——- Between As we age, our bodies go through a […]
“Working on lifestyle changes can improve quality of life.” ——- Arthritis is a broad category of joint and connective tissue disorders that impacts around one in five people in both Canada and the United States, according to the Arthritis Society of Canada. In fact, arthritis is a leading cause of disability for many people around […]
“A round of golf to keep the doctor away.” ——- Playing a round of golf is a great way to spend a morning, afternoon or early evening. That’s particularly true when the weather is warm and a golf course is soaked in sunshine and cooled down by warm breezes whistling through the surrounding trees. Though […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Protect your skin.” ——- While using quality skin care products is essential for […]
“X-3 Training System.” ——- The X-3 Resistance Program is a fitness program developed by fitness expert John Jaquish. It focuses on high-intensity resistance training using a specialized barbell system called the X3 Bar. The program claims to provide efficient muscle building, fat loss, and overall fitness improvements through short, intense workouts. It emphasizes the use […]
“Protect your brain.” ——- Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues. The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 […]
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired “Drift into dream land.” ——- We all know the feeling of tossing and turning at night, staring at the ceiling, and willing ourselves to fall asleep. Whether it’s stress, too much screen time, or an inconsistent bedtime routine, getting quality sleep can sometimes […]
“Benefits brain, joints, skin and muscles.” ——- Physical activity is a key component of a healthy lifestyle, and an effective fitness regimen is one that combines strength training with cardiovascular exercise. Recommendations from the U.S. Department of Health and Human Services urge adults to get at least 150 minutes of moderate-intensity aerobic activity or 75 […]
