Choose Better Oils for Longevity!
“Better cooking.” ——- Choose Better Oils & Fats ❌ Avoid canola, soybean, or hydrogenated fats. ✅ Look for avocado, coconut, or extra virgin olive oil. Many seed oils are considered unhealthy due to being highly processed and may contain harmful byproducts like trans fats. Here are some seed oils often considered less healthy: 1. Soybean […]













